Teams
For sport and esports teams that want to integrate mental performance work into their daily competitive environment.
Esports & Sport Performance Psychologist
Performance Psychology for Sport & Esports
I help athletes, esports players, teams and staff develop the mental skills needed to perform with clarity, emotional regulation and consistency under pressure.
Experience across sport and esports environments
Performance psychology work across esports teams, competitive players, football environments, federations, academies and educational projects.
Who I Work With
Mental performance support for individuals, teams and competitive organisations.
Athletes & Players
For athletes and esports players who want to improve focus, emotional regulation, confidence and performance consistency.
Coaches & Staff
For staff who want practical tools to better understand, support and communicate with their athletes or players.
Clubs & Organisations
For clubs, federations, academies and organisations looking for workshops, education and structured performance projects.
What I Help With
Mental Skills for Competitive Environments
Structured support for the moments that affect performance most.
Every competitive environment has its own demands. My work adapts to the sport, game, team culture and performance context, with one clear goal: helping athletes, players and staff turn mental preparation into practical behaviours.
My Method
Awareness → Regulation → Performance → Consistency
Mental performance work becomes useful when it is understood, trained and transferred into real competitive moments.
Awareness
Understand what happens under pressure and what affects performance.
Regulation
Build tools to manage emotions, focus and activation.
Performance
Apply mental skills in training, matches and decisive moments.
Consistency
Make performance more stable, sustainable and repeatable over time.
Services
Performance psychology support for sport, esports, individuals, teams and organisations.
Esports Performance Psychology
Mental performance support for esports players, teams and staff before, during and after competition.
- Tilt management
- LAN and bootcamp preparation
- Team communication
- Focus and decision-making
Sport Performance Psychology
Sport psychology support for athletes, teams and coaching staff in training and competition.
- Pre-competition anxiety
- Emotional regulation
- Team cohesion
- Coach education
Individual Performance Work
One-to-one mental performance pathways for athletes and esports players.
- Initial assessment
- Goal setting
- Performance routines
- Progress monitoring
Team & Staff Consulting
Integrated consulting for teams, squads, coaches and performance staff.
- Observation
- Group sessions
- Structured debriefs
- Competition support
Workshops & Education
Workshops and educational projects for clubs, federations, academies and organisations.
- Performance psychology
- Stress and burnout
- Communication
- Performance culture
“
No Hype.
No Generic Motivation.
My work is not based on motivational shortcuts or generic performance slogans. I help athletes, players, teams and staff understand what happens under pressure, build practical regulation tools and apply them consistently in training, competition and daily performance environments.
The goal is not to promise perfect performance. The goal is to build awareness, regulation, clarity and consistency.
Selected Experience
Sport and esports performance psychology across teams, academies, federations and competitive environments.
Esports
- Falcons FGCFighting games, emotional regulation, reset routines, breathing strategies and biofeedback-based awareness.
- QlashValorant and esports community contexts: pressure, focus, communication and reset between rounds.
- Vesta Calcio EsportsEA FC / FIFA: pre-match routines, confidence, emotional control and consistency.
- Colossal GamingCompetitive esports support: decision-making, emotional regulation and performance consistency.
- BlackCrowEsports-related performance psychology activity and professional presence.
- SEE EsportsUniversity and campus esports ecosystems: player development, wellbeing and structured environments.
Sport
- FIGCEducation and support for clubs and coaches on communication, conflict management and group dynamics.
- FIBSCoach education in baseball and softball on psychological, pedagogical and performance topics.
- Totti Soccer SchoolFootball academy work on self-regulation, communication, performance behaviours and staff collaboration.
- Vesta CalcioFootball team support: athlete development, emotional regulation and collaboration with technical staff.
- Ostia Antica CalcioFootball club support: emotional management, communication, group dynamics and athlete development.
- Circolo Canottieri RomaTennis mental performance: workshops, competitive readiness and match routines.
Performance Areas
- Emotional regulationBreathing, arousal awareness and emotional reset before, during and after competition.
- Pressure managementSupport for decisive moments, match stress and high-stakes performance contexts.
- Biofeedback / HRV awarenessApplied psychophysiological work to increase awareness of activation and regulation processes.
- Team communicationClearer communication under pressure, role responsibility and staff-player interaction.
- Performance routinesPre-match, between-round, post-error and debrief routines.
- Competitive consistencyRepeatable behaviours that support stable performance over time.
About Daniele
Sport and esports performance psychology, applied to real competitive contexts.
I am Daniele Stizza, a sport and esports performance psychologist based in Italy and working across competitive sport and esports environments.
I work with athletes, esports players, teams and staff to develop mental skills applied to performance. My approach combines sport psychology, mental skills training, emotional regulation and field-based work, with the goal of making mental preparation practical, usable and aligned with the demands of real competitive contexts.
My background includes sport psychology, cognitive neuroscience and applied psychophysiology, including biofeedback and neurofeedback training.
Sport PsychologyEsports PerformanceApplied PsychophysiologyTeam Integration
Contact
Ready to integrate mental performance work into your team?
Book an introductory call to explore how I can support you, your athletes, your players, your team or your organisation.